Finding the point in our lives in which we feel balanced mentally, physically, and spiritually is one of our greatest challenges. Feeling balanced dramatically affects both the health of the mind and body and the quality of relationships. Guided by acclaimed yoga teacher Suzanne Deason, Living Arts????? Yoga Remedies for Balance helps develop an internal awareness that quiets the mind, refreshes the body, and soothes the soul. Regular practice helps integrate the mind, body, and spirit. 60 minutes.
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