Rock Steady Step

Seasun, with over 10 years of experience in the fitness industry, has a real passion for advanced step aerobics. She is from Montgomery County, PA and is certified by AFAA. She currently teaches Step, Double Step, Urban Rebounding and Bodypump. Seasun will start you out with a warm-up (8 min.) that prepares you for some of the most advanced step choreography and moves (50 min.). She then cools you down, plus rock-hard abs and stretch (17 min.). 

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