Boot Camp Plus Cardio Kick |
Boot Camp plus Cardio Kick-It, featuring Terrie Reeves, 4-time National Aerobics Champion. 90 minute video: workout #1- 8 min. warm-up, 35 min. boot camp training which intervals sports/athletic moves in a tough, fun way. workout #2- 35 min. of the latest kickboxing workout techniques, 12 min. conditioning and stretch. |