BUDOKON for Beginners

New Page 1 Cameron Shaynes Budokon system is a simple yet energizing and easy to learn.  Anyone looking for a high-energy workout that also sharpens mental focus and brings a deeper feeling of purpose will find it on their own terms with Budokon. Learn the authentic Japanese and Korean combination of martial arts, yoga and meditation in this 40 minute DVD.  You will experience high intensity, low impact total body cardio plus training and yoga.  Cameron Shayne has created a workout that will change how you envision power.  This is martial arts at its best!

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