Shipping Included This unique space saving bench offers 4 incline / decline positions and is designed to fold flat when not in use. Can be stored under a bed or in a closet. Oval steel tubing with soft curves and attractive colors make it a nice addition to any room in the home. But, the best feature of this bench is that it ships FULLY ASSEMBLED! This package includes: Easy adjust 4 position incline / decline bench Illustrated exercise poster Dimensions: Assembled: 39"L x 17"W x 18"H Folded: 42"L x 17"W x 8"H Weight Capacity: 300 Lbs