Shipping Included Our Danskin Incline Bench adjusts easily for 4 different incline / decline positions. Sold as a complete package, this compact bench includes 32lbs of our unique round head vinyl dumbbells and an illustrated exercise poster. Built-in dumbbell organizer rack, elliptical steel tubing with soft curves and attractive colors make it a nice addition to any room in the home. This package includes: Easy adjust 4-position incline / decline bench Built-in dumbbell organizer 8 lb vinyl coated round head dumbbells (qty 2) 5lb vinyl coated round head dumbbells (qty 2) 3lb vinyl coated round head dumbbells (qty 2) Illustrated exercise poster Dimensions: Assembled: 39"L x 18"W x 18"H Weight Capacity: 300 Lbs