SHIPPING INCLUDED These Aqua Weights are a fantastic set of swim wrist weights by All Pro are a must for anyone wanting to use weight resistance for aquatic jogging, walking, speed and cross training, or aerobics! These Neoprene lined weights keep water retention to a minimum and have a slip proof buckle and touch fastener closer. This exclusive design places the waterproof vinyl weights away from the wrist while stress free insert panels are included for maximum wrist protection. You can build up to your maximum weight gradually because you can remove or add the weights as desired. Develop strength and endurance in the water at your own pace! Comes complete with a full instruction sheet. 1 Year Manufacturers Warranty