Raw Food Made Easy For 1 or 2 People

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Raw Food Made Easy For 1 or 2 People

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Diabetes Recipes and Low-Calorie Cooking

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by: Jennifer Cornbleet

Topics include: food dehydrator set, pitted medjool dates, citrus juicer, dehydrated cane juice, teaspoon crushed garlic, raw walnuts, crumble topping, agave nectar, shredding disk, photo facing page, measuring cups measuring spoons, processor fitted, romaine leaf, rubber spatula, blend briefly, fresh dill weed, oat groats, pulse briefly, almond milk, raw sunflower seeds, process until the mixture, raw almonds; AND: (learn more) Marinara Sauce, Lemon Herb Dressing, California Rolls, Classic Vinaigrette, Key Lime Mousse, Mango Pudding, Mock Peanut Sauce, Raspberry Sauce, Zucchini Hummus, Apple Crisp, Coconut Crust, Garden Wraps, Kitchen Equipment, Tomato Stacks, Tropical Fruit Tart, Almond Crust, Flourless Chocolate Cake, Mediterranean Kale, Middle Eastern, Almond Cookies, Apple Pie, Blueberry Pie, Chocolate Tart, Mock Rice Pilaf, Orange Honey Cream Sauce

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Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. Jennifer Cornbleet, the well-known Chicago-based cooking instructor, shares her favorite no-cook recipes, in smaller quantities ideal for one or two. While full of gourmet flavor, these recipes are surprisingly simple to make, calling for common equipment and ingredients found in any well-stocked grocery store. Essential time-saving tips and techniques, along with Jennifer's clear instructions, prove you don't have to toil in the kitchen in order to enjoy nutritious, delicious raw food. About the Author
Jennifer Cornbleet is a graduate of Living Light Culinary Arts Institute, and is a nationally recognized raw food chef and instructor. Through her company, Raw-Food Cuisine, she offers lectures, classes, hands-on workshops, and consultations in the Chicago area and nationwide.



Reviews:

Not only the best but the raw "cookbook" I use most often
I've been reading about raw foods for years and acquired several books and recipes on-line. I attended the author's demonstration at Karyn's. Unlike some (not all) raw foodists, she looked very healthy and was amiable and non-judgemental. I must use this cookbook 3-4 times a week. I may have to buy a new copy because it is getting so dirty! I have made smoothies, salads, desserts and even actual entrees. With other cookbooks I might have made a smoothie or a soup here or there, with this one I'm creating full raw food courses meals. The zuccinni pasta is great as is the raw chocolate flourless cake and the blueberry tart is genius. It's nice to be able to make things for yourself vs. having to buy them from raw food restaurants (which I'm lucky to be near two). Since I have bought this book I have eaten more raw foods than ever before. I think the author is smart to realize that if the raw food trend is going to catch on, it needs to relate to busy people and communicated in a pleasant, non-preachy way. I can't wait for the next book she writes!



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