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Eat to Beat Diabetes: Over 300 Scrumptious Recipes to Help You Enjoy Life and Stay Well
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Diabetes Recipes and Low-Calorie Cooking
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by: Robyn Webb, Renee Comet (Photographer)
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From Publishers Weekly
According to editor Webb, having diabetes isn't a prescription for eating boring food. Packed with fresh, tempting recipes (each with nutritional information such as calories, carbohydrate grams, sugar grams, etc.), this cookbook certainly supports her argument. While the recipes in this book aren't strikingly original-they could be in a dozen other healthy, spa-type cookbooks-they are varied and interesting. And though the editors tend to keep the carb and sugar counts low, they appear to be more interested in regulating portion size than in prohibiting foods. Rustic Grilled Vegetable and Rigatoni Salad is heavier on the fiber-filled vegetables than pasta, but is still hearty and comforting. Even sweet desserts, such as Vanilla Angel Food Cake and Mocha Ricotta Tiramisu, have their place in the diabetic diet. Quality information on diabetes and tips for eating healthfully with the disease, from alcohol consumption to sugar substitutes, are placed at the end, emphasizing that this is primarily a cookbook meant to enhance the quality of a diabetic's gourmet life.
Book Description
Over 300 of the most delicious and creative recipes ever offered for people with diabetes. Each recipe lays out the ingredients and how to prepare them, along with a nutritional analysis. Based on the newest findings about diabetes, health, and diet, this revolutionary cookbook is filled with well-tested recipes your whole family will love.
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