Diabetes & Heart Healthy Cookbook

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Diabetes & Heart Healthy Cookbook

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Diabetes Recipes and Low-Calorie Cooking

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by: American Diabetes Association, American Heart Association

Topics include: visible fat discarded, tablespoons light tub margarine, cup snipped fresh cilantro, light mayonnaise dressing, teaspoon grated peeled gingerroot, large airtight plastic bag, vegetable oil spray, cup snipped fresh parsley, egg substitute equivalent, medium rib, medium garlic cloves, cup uncooked brown rice, prepared white horseradish, teaspoon crushed red pepper flakes, total fat, skin discarded, ounces asparagus, cup finely chopped green onions, medium green bell pepper, light sour cream, cup finely chopped red onion, teaspoons canola oil, lightly spray, divided use

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One-of-a-kind heart-healthy cookbook created especially for people with diabetes Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association have written a heart-healthy cookbook for people with diabetes. It's truly a one-of-a-kind cookbook packed with delicious recipes people will truly enjoy! Every recipe is low fat and lower in carbohydrates--and tastes great. Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for people who don't have diabetes, too. Delicious yet nutritious recipes include: Loaded Baked Potato Soup Deep South Shrimp Gumbo Swedish Meatballs Devil's Food Cupcakes Angel Food Trifle And many more


The American Diabetes Association is the nation's leading voluntary health organization supporting diabetes research, information, and advocacy. The ADA is the leading publisher of comprehensive diabetes information.


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More than 160 delicious recipes that promote healthy eating
Published by the American Diabetes Association, Diabetes & Heart Healthy Cookbook offers more than 160 delicious recipes that promote healthy eating habits. Dishes such as Stuffed Mushrooms with Ham and Vegetables, Tuna Kebabs, Chunky Vegetable and Egg Salad Sandwiches, Applesauce-Almond Squares and more aren't just for people with diabets or heart problems; the cuisine blends nutritional awareness with a zest for food that simply tastes great, and will appeal to everyone. The instructions are easy to follow, and cooking tips for beginners intersperse the recipes. Diabetes & Heart Healthy Cookbook is an excellent and basic resource for anyone interested in preparing healthier meals for themselves, their family, and their guests.



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