Perfect for your 10,000 step per day program, this electronic step pedometer is easy to use. It is ideal for walkers, hikers, and joggers. The large electronic display makes it extremely easy to read as you exercise. The Sportline 330 also comes with a 19 page booklet outlining the 10,000 steps program. In addition, it provides advice and tips for making your walking program more enjoyable. You get a pedometer and a proven aerobic fitness program. The pedometer features a tuned pendulum movement, records from 1 to 99,999 steps on large, electronic digital display, tough belt clip, and single button reset.