Book: Theapeutic Exercises Using Foam Rollers by Caroline Creager


Therapeutic Exercises Using Foam Rollers by Caroline Corning Creager, P.T. is a comprehensive exercise manual that includes over 150 fully-illustrated exercise options using foam rollers to treat a myriad of conditions. Exercise positions covered include: supine, sitting, standing, side-lying, kneeling, and prone. Exercise can be used alone or in conjunction with resistive bands, exercise balls or the B.O.I.N.G. Exercises are presented one per page to allow easy photocopying, with space provided to write patient instructions.

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