Trim and slim your abs, hips, thighs and buns all in one easy session. Make the Fitness Ball a regular part of your training program and get the benefits of improved posture, balance and a leaner, stronger you. This Solution will help make Fitness Ball training a regular part of your routine. Incorporate this workout 2-3 times a week to watch your tummy flatten and tush tighten. You'll love the way you look and feel with this easy to follow, effective and fun video. This bundle includes: 1) a fitness ball. These durable balls are highly effective for resistance, flexibility and interval training. Fitness balls are safe, comfortable and affordable. The size of this ball can easily be adjusted between 55-65cm so you get a perfect fit. 2) The Ball Pump. Great for adjusting the fitness ball to the most comfortable size for you. 3) The abdominal and bottom busting Best Abs, Back and Buns Solution video with Pam Staver.
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