There's nothing better than the AB Trainer HOME PRO for strengthening and toning abdominals. Unlike cheap imitations, the AB Trainer HOME PRO has a unique rocker design that perfectly mimics spinal flexion while completely supporting your head and neck. You get a truly isolated abdominal contraction - without the stress and strain of a typical sit-up. And that means better results in less time! Plus, with its heavy duty steel tubing and high density vinyl pads, the AB Trainer HOME PROtm is built to last. So for a guaranteed gut reaction, get the world's best abdominal training system - the AB Trainer HOME PRO. This is the finest home abdominal trainer available, patterned after the CLUB PRO. Includes: Two 3-lb. weights for additional resistance, A 30"x48" high-density foam exercise mat, The AB Trainer instructional video and poster, A 10-day training and nutrition program.