Xpress Weight Machine Home Gym without Leg Press Machine |
Free Weight Training Guide Click Here For More Info Click Here For More Info and to see the ratings BodyCraft XPress Strength Training System Consumer Guide Rating: BEST BUY Consumer Digest Rating: BEST BUY Review: Here's a Recommended Buy that "corners" the market on the home gym business. It literally is designed to fit in the corner of a room, minimizing the space it occupies. While the leg press and weight stack guards are optional on the Galena, they are included in the price and specs given here because they are such logical additions to the basic unit and are really needed to constitute being a true home gym. One of the most innovative feature of the Galena is the Dual Function Pec Dec, the only one of its kind to offer both traditional flys, performed by pressing the elbows against the pads, and also dumbbell-style flys, done by swinging the handles outward to the chest. Another key specification to note is the company's lifetime-on-everything warranty. This is one solid piece of equipment and it's not going to break, so feel free to test its limits. Exercise Stations and Features: Bench Press Station with adjustable starting point. This allows for different size users and also provides a variety of exercises including bench press, incline press, shoulder press and mid row. Seat and seat back are adjustable. Back pad tilts to ensure full support when performing incline and shoulder presses. Cable Station with adjustable arms, allows for a very wide array of exercises. Ab Crunch Station for abdominal training. Low Pulley Station with foot plate for low rows. Fold the footplate down for abductor and adductor, leg kicks, arm curls, upright rows, and more. High Pulley Station for lat pull downs and triceps push downs. Leg Extension and Curl Station provides seated leg extension and standing leg curl. Specifications: Space saving design allows placement against a wall. Frame: Heavy 2" x 2" and 2" x 3", 11 and 12 gauge steel tubing. Finish: Silver Vein finish is electro-magnetically applied in powder form to evenly coat all surfaces, then baked on at high temperatures for a tough, long lasting finish. Upholstery: Double stitched vinyl covering 2" thick, high density foam, contoured for comfortable lumbar support. Pulleys: 4-1/2" diameter, fiberglass impregnated nylon pulleys with sealed ball bearings. Cable: The most flexible nylon coated, 7 x 19 strand aircraft cable rated at over 2000 lbs. tensile strength. Weight Stack: 200 lbs. in 10 lb. increments. Precision milled steel plates with nylon bushings for smooth action. Weight Stack Enclosures: Noise dampening, perforated steel weight stack guards provide safety a |