The Step & FREE Workout Video

The Step Includes 1 Green Platform and 4 Violet Risers with a Larger Stepping Surface & a FREE Workout Video The Step is Americas original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike. The Step aerobic activity involves low-impact, high-intensity exercise - recommended by physical therapists and fitness professionals. The Step: Non-Slip Surface On The Platform Supports Up To 200 Lbs Stepping Surface: 14 inches x 40 inches Adjusts From 4 inches to 6 inches to 8 inches Includes FREE 53 Minute All-Step Video Featuring The Premier Step Aerobic Instructor Cathe FriedrichShipping Included. Additional shipping charges apply to residents outside the 48 contiguous states and other countries..

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