Swingmaster Weighted Adjustable Jump Rope

Jump rope to get in shape! with the Swingmaster weighted jump rope "The Swingmaster Weighted Adjustable Jump Rope is the best jump rope Ive ever used, period. As a training tool nothing beats it! It grows along with the skill level of the user. If you want speed and cardio, simple; take off a weight or two. If you want more of a toning workout, just add a weight or two!" Features: Interlocking stackable handle mounted speed weights to add stability and to keeps weights secure while in use Detachable rope with re-positionable soft weights improve the dynamic of the swing Handle mounted disk weights of 4.8 oz., 7.8 oz., and 11.4 oz. Seven increments of weight combinations Repositionable soft weights on rope Ergonomic handle design in rich anodized aluminum Quick release passive locking device The Swingmaster set weighs under five pounds Optional Swingmaster travel bag Shipping weight: 16lbs Benefits: Aerobic exercise to develop your endurance and condition your heart and lungs Strength training to tone your muscle groups, and develop your posture and balance Speed training to develop your power Range of motion to enhance your mobility Total body workout uses every major muscle group Reshapes your body by decreasing fat and increasing lean muscle mass Promotes weight loss by burning calories and increasing your metabolism Develops the very important core and stabilizer muscles Strengthens connective tissue Increases bone density Increases functional strength, develops agility, speed, balance, and hand-eye coordination Power cardio-workout helps you reach target heart rate quickly Five year limited warranty Swingmaster Jump Rope Travel Bag Sold Separately.

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