PlyoPackage II - Medicine Ball Rebounder...The Most Popular Package!!! |
The PlyoPackage II is the most popular rebounder package because it gives you everything needed to begin medicine ball training. No need for a training partner with the PLYOBACK. Use It For: Overhead Throws Shoulder Rotation Trunk Twists Chest Presses ...And More!!! Lower the tramp to a flat position and use it as a jogging tramp or raise the angle to provide more of a challenge. The tramp can be changed to any angle by simply sliding it up or down the stabilization bar and tightening the clamps or use the pins in pre-drilled holes. Stand, kneel or sit and throw a medicine ball and wait for a plyometric return. Includes: PLYOBACK Rebounder 1 Tier Attached Ball Rack Complete set of EXBalls - 2, 4, 7, 11, 15 Lb Instructional Book, Plyometric Exercises with a Medicine Ball by Dr. Don Chu |