Medicine Ball (Purple) 15 lbs.

Medicine Balls are unique and versatile total body training and conditioning tool that helps develop muscular strength, endurance, power, stability and joint integrity. Medicine Balls bounce and maintain their form. Made with rubber and PVC, our medicine balls are extremely durable. Using Medicine Balls, the bad posture, poor body mechanics and stiffness can be replaced with proper conditioning and balancing of trunk musculature. This minimizes spinal stress by strengthening and stretching both anterior and posterior muscle groups.

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