SHIPPING INCLUDED Gives a total body workout with integrated arm handles Bang for your buck. With its exercise handles and cushioned, non-motorized deck, the Stamina 45-1000 Treadmill provides a total body workout at an economy price. The Stamina 45-1000 Treadmill is a non-motorized Treadmill with a fairly rugged steel construction. The treadmill is ideal for light home use only. Non-Motorized The Stamina 45-1000 Manual Treadmill is a non-motorized Treadmill, powered by your steps. You drive the belt forward as you take each step, giving you complete control over the speed of your workout. Many walkers and joggers find that they get a better workout on a non-motorized Treadmill because a non-motorized Treadmill automatically adjusts to your varying speeds and allows you to continue walking or running for a few extra minutes. Total Body Workout The Stamina Manual Treadmill features resistance handlebars to work your upper body during a power walk treadmill session. By working your entire body, you burn calories quicker and improve your cardiovascular fitness. Sturdy Steel Frame The Stamina Manual Treadmill's frame is constructed of high strength steel. The rugged construction maximizes stability and enhances the life of the Stamina Manual Treadmill. Other Features: Non-motorized Monitor Features: time, distance, calories burned Cushioning System: cushion deck Max Incline: 10% Folds for storage Max User Weight: 250 lbs Running Surface: 42"L x 13"W Dimensions: 50"L x 23"W x 59"H Shipping Weight: 75 lbs Warranty: 1 year on frame, 90 days on parts