Shipping Included The Poweretec Leverage Squat Machine makes squating Fun and SAFE!! You can do standing calf raises also... The squat has always been the best overall leg exercise working all the muscles of the lower body. Until now the only way to perform this great exercise was to use a barbell which is difficult and can be dangerous. The Leverage Squat machine duplicates the precise pattern of the squat but utilizes a lever arm rather than the bar. You receive the benefit of the feel and natural resistance of a barbell with the control and safety of a machine. The L-SQ incorporates both 3 and 2 frame construction. A diamond plate foot platform is set at an angle with the lever arm to really allow perfect, comfortable motion. As a standard feature, the removable calf block allows for the calf raise exercise to be performed. This is a machine that everyone who trains should have. Weight load capacity: 1000 lbs Dimensions: 54"Lx 40"W x 56"H Shipping Weight: 180 Lbs Warranty Consumer: Lifetime on frame and all parts Commercial: Lifetime on frame and 2-years on all parts Ships Common Carrier curbside delivery