SHIPPING INCLUDED Our Spin Lock Handle sets are a great deal. You receive a pair of Spin Lock Handles with 100 Lbs of assorted standard plates. You can make a variety of different size dumbbells for every exercise in your workout. Includes: (2) Spin Lock Handles (4) 10 Lb Standard Plates (4) 7.5 Lb Standard Plates (4) 5 Lb Standard Plates (4) 2.5 Lb Standard Plates Total Weight: 110 lbs