SHIPPING INCLUDED After many generations of improvement, we now introduce our innovative cable attachments with contoured handgrips. This contemporary feature is based on human anatomy and physiology. Maximize the control of the bar and obtain the highest results during your workout. The Seated Row/Chin Bar w/Ergo Grips w/ Contoured Ergo Grips is designed to develop you back muscles and is made with diamond shaped knurling and contoured handgrips.