Rowing is an effective and safe way to exercise. Rowing involves all large muscle groups so energy is consumed and calories are burned. Features: Unique flywheel construction gives the R 606 a genuine feel of rowing Belt driven braking system Natural and continuous rowing motion Correct rowing position Ergonomically designed Smooth sliding seat and sturdy foot rests Guaranteed smooth, effective rowing action Tilted rail enables effective training, especially for leg muscles Versatile electronic meter displays time, strokes, speed and energy consumption to help you monitor your performance Dimensions: 64" x 16" x 16" Weight: 77lbs Maximum User Weight: 242 lbs Warranty: 1 year in home use