Shipping Included 1300 Elevated Rower Rowing is widely acknowledged to be one of the best all around fitness activities. All major muscle groups are involved in rowing. Rowing provides both aerobic conditioning and strength training. Elevated seat for ease of use Precision extruded aluminum beam Deluxe ball bearing roller system Variable resistance shocks Multi-function monitor Comfortable thick foam padded seat Pivoting foot plates Sturdy steel frame construction Shipping Weight: 68 lbs Warranty: 5 Years Frame, 90 Days Parts