The Hang Ups Inversion Table is a free standing back swing table smoothly swivels through a wide variety of angles with your body fully supported. This is the best option for users looking for comfort and affordability. The balance is so precise, simple arm movements control the rotation. A tether strap allows you stop the rotation at any angle. Additionally, the adjustable roller hinges allow you to select the aggressiveness of rotation. The table can lock at 90-degree for full inversion. While in this position, you can do inverted sit-ups and squats. Benefits: Reduces back pain Improves circulation Fights compression fatigue Reduces stress Increases Flexibility Reduces effects of aging caused by gravity Dimensions: 76"L x 28"W x 57"H Shipping Weight: 67 lbs Warranty: Manufacturer's 5 Year Limited