Shipping Included This flat weight bench features low profile with unique, compact design that will help you get pumped up for all basic barbell and dumbbell exercises. Increase strength, flexibility and range of motion on this rock tough workout bench. Features: High density foam padding provides greater comfort and support Powder-Coated for a scratch-resistant, rust-resistant finish Heavy-Duty Steel Construction Weight Capacity: 400 Lbs 14 Gauge steel Construction 2" Extra Wide Padded Seat Cushion Thick High Density Foam Capacity: 300 lbs Dimensions: 46"L x 16"W x 20"H Shipping Weight: 27 lbs Warranty: 1 Year