Shipping Included The 800 Recumbent bike continues Diamondback's value tradition for 2005. We have upgraded the console to include 16 levels of resistance, with 2 interactive Heart Rate programs. The oversized console features super bright LED indicators, upgraded data window readouts, plus on the fly program and resistance adjustment. For the mechanics, frame, and covers: we have maintained our commitment to quality. We continue to use a sealed bearing EC brake, along with durable ABS plastics for the console and sidecases. Also, the mechanics are ~over engineered to include a 3-piece crankset and oversized, super comfortable pedals. All these upgrades come to you at NO additional cost from last year's 700R! Fast Facts Console: Polar compatible heart reate receiver and direct hand contact heart rate receiver. High Impact ABS plastic contruction. FR4 Fiberglass, super bright green LED dot matrix display, 5 data windows 14 bright LED Indicators, English and metric display. Convenient built-in reading rack. Console Feedback: Time, pulse, calories, watts, speed, distance, level, and RPM. 3 screen read outs group as follows: [level, speed calories] or [watts, distance, RPM]. with one touch control Select button. 2 heart rate control programs. On the fly toggle between programs. On the fly resistance adjustment. Pause mode with 3 minute Program Saver. Programming Options: Manual program with Quick Start option; 16 intensity levels. Random program - unlimited computer generated programs. 3 Hill Profile programs - Interval, Hill and Strength. Heart Rate Interactive programs: Target and HRT Interval. Built in warm up and cool down periods [can override]. Pause mode with 5 minute program saver. Frame, mechanics, other: Pedal per minute range 20 - 130. Resistance range-20 Watts at 20 RPM; 750 Watts at 120 RPM. Welded 14 gauge steel frame - anti rust coating. Fiber reinforced Poly-V belt, 6 groove. Precision sealed bearing. 275 lb user capacity. Polar compatible chest strap and hand pulse sensors included. ABS plastic sidecases. SAE 1020 hardware, BED finish. Extra wide pedals with straps; PVC rubber grips, Polyurethane Emeral surface seat and seatback. Dimensions: 57"L x 28"W x 51"H Weight: 95 lbs Specs Console Display: Green LED dot matrix profile. 5 data display windows with extra large LED plus 'select' button. Programs: 6 preset, 2 Heart Rate control. Chest Strap: Yes HR Control: Yes HR Display: Yes Hand Pulse: Yes Console Feedback: Time, pulse, calories, Watts, Speed, Distance, Level, and RPM. Resistance System: ECB - 16 levels of resistance. Resistance Control: Programmable Drive Train: Poly V belt Flywheel: 24 lbs Power Requirements: Plug in Weight Capacity: 275 lbs Warranty: 2 years parts and electronics, 3 year brake generator