SHIPPING INCLUDED We have poured more value than ever into one of our flagship models, the 1150R. Completely redesigned for 2004 from the console down, the improvements go far beyond the look and feel. If you demand light institutional quality equipment for your home gym, nothing will beat the merits found with the 1150 series. Starting with the upgraded frame, we've included an aluminum seat rail, plus roller and pin locking mechanism making seat adjustment easier than ever and virtually eliminates any rocking motion. The beefed up frame now boasts an increased weight capacity and increased warranty for both home and light institutional use. Also, weve developed the most comfortable seat and seat back ever " Comfort Plus - making our 1150R the best seat in the house! The 1150 series features a complete redesign of the console with alpha-numeric display, scrolling read out, plus 4 window data presentation. More key 1150 series feature upgrades for 2004: Improved control over workout intensity and HR control with our Polar compatible heart rate chest strap included, plus 8 pre-set and 'save' functions! Combined with all our other advanced features the 1150 Recumbent will help you reach your Fitness goals effectively and comfortably. Visit your Diamondback Fitness retailer today to see and feel why the new Diamondback 1150 Recumbent remains the industry leader. Features: Custom programmable console with Heart Rate Controls Easy-to-read scrolling instructions menu Polar compatible heart rate receiver (Heart Rate Chest strap included) Hand held contact heart rate receiver 20 micro-levels of resistance Able to save the customized workout program of 2 people Green LED dot matrix profile. Alpha-numeric message display. One touch programs. English and metric measurements. Built in reading rack, towel rack, accessory holder Feedback: Time, Intensity level, MET level, calories, Step per minute, speed, distance, Watts, Pulse, and percent of maximum heart rate. Alpha-numeric window displays 4 pieces of workout data at a time. Dot matrix profile display shows level of resistance. Pause mode with 3 minute Program Saver. Computer controlled Electromagnetic Resistance -- self-powered generator system; no external power needed Programming options: Manual mode with quick start option. 20 intensity levels. Random function features unlimited computer generated programs. Hill profiles include fat burner, interval and strength. Heart rate programs present both custom heart rate and heart rate interval programs. Aluminum seat rail, roller and pin adjustment mechanism. Sealed bearing bottom bracket. 3-piece crankset RPM range: 20-130; Resistance range: 20 watts at 20 RPM; 700 watts at 120 RPM. Welded 14 gauge heavy-duty steel. Anti-rust coated. Poly V belt, 6 groove Flywheel: 24 lbs Power: self-powered induction brake - no plug in required User Weight Capacity: 350 lbs Dimensions: 59"Lx24.5"Wx50"H Warranty Parts: 3 years, lifetime brake