SHIPPING INCLUDED It's a fact: even the most well developed upper body is held back by skinny, under-developed legs. Training the lower body is crucial for balance, speed and coordination and the best exercises for developing the Quadriceps and Leg Biceps are, without a doubt, the leg extension and leg curl. The machine is designed to allow the user to perform both of these exercise in there traditional upright and prone positions. Dimensions: 27"H x 62"L x 25"W Shipping Weight: 74 lbs Warranty: 1 Year In Home Warranty