SHIPPING INCLUDED After many generations of improvement, we now introduce our innovative cable attachments with contoured handgrips. This contemporary feature is based on human anatomy and physiology. Maximize the control of the bar and obtain the highest results during your workout. The 48" Lat Bar w/ Contoured Ergo Grips is designed for maximum development and performance of lats, shoulders and upper arms. It is made from solid steel and features a revolving hanger and contoured grips. Dimensions: 48"L, 15 Lbs