SHIPPING INCLUDED After many generations of improvement, we now introduce our innovative cable attachments with contoured handgrips. This contemporary feature is based on human anatomy and physiology. Maximize the control of the bar and obtain the highest results during your workout. The 34" Pro Style Bar w/ Contoured Ergo Grips is scientifically designed to work directly on back muscles, shoulders and arms. It is made from solid steel and features a revolving hanger and contoured grips. Dimensions: 34"L, 12 Lbs