CR/CRON: Lab Results: Khurram Hashmi

Test Parameter (12 hr fast) Range 4 months pre-CR: Nov. 1999 9 months into CR: Oct 2000 17 months into CR: July 2001 23 months into CR: Jan 2002 29 months into CR: July 2002 34 months into CR: Nov 25, 2002 MetaMetrix: 34 months into CR: Nov 25, 2002 WUSTL: 37 months into CR: Mar 12-14, 2003 44 months into CR: Oct 13, 2003 Jan 20, 2004 Sept. 18, 2006 Jan. 19, 2013
Age, yrs 32 33 33 34 34 35 35 35 36 36 38 45
Weight, lbs / kg 179 lbs 127 lbs (I lost weight too quickly; please do not follow my bad example!) 120 lbs / 54.43 kg 119.5 lbs / 54.2kg 115.5 lbs / 52.4kg 116.5 116.5 117.5 116.0 115 109 ? (Jeans Test; size 30 won't fit)
Height, in/cm 71/180 71/180 71/180 71/180 71/180 71/180 71/180 71/180 71/180 71/180 71/180  
Daily Caloric Intake, kcal/24hr 3200?? 1800 - 1900 1950 - 2050 1950 2000 2150-2200 2150-2200 2125 - 2175 2090 2000 1550 1300 [= 6 x ( 5045_LabDiet + salad + choc. + etc.)]
[added 20130120] Activity (RMR + "normal routine"), kcal/24hr                       ~1200 + 300
[added 20130120] Exercise, kcal/24hr                       190 (Recumb. bike) + 50 trip (bike, 20 min)
Blood Type A+ A+ A+ A+ A+ A+ A+ A+ A+ A+ A+ A+
Blood Pressure 110/60 102/60 95/57 95/57 91/57 91/57 91/57 88/50 88/50 88/50 86/52  
Mean Body Temp, F/C 98.6 ? 97.35 F (average of 6 readings) 97.51 F (average of 10 readings) 97.2/37.2 97.2/37.2 97.2/37.2 97.2/37.2 96.8/36.0 97.3 97.4 97.8  
Mean Heart Rate, cycles/min ~ 73 - 75 65 (mostly due to increase in exercise) 63.9 (mostly due to increase in exercise) 63 61 61 61 53 (upon awakening) 53 (upon awakening) 53 (upon awakening) 51 (upon awakening)  
Cholesterol (total) mg/dl 150-200 217 154 149 181 189 158 181 207 180 181  
LDL Chol, mg/dl <100 best 160 93 81 101 104 88 106 126 115 93  
VLDL Chol, mg/dl 0 - 40 8 4 8 12 4 9 8
HDL Chol, mg/dl >59 42 53 64 72 73 66 62 72 57 65  
Ratio Chol/HDL 2.3 5.2 2.9 2.3 2.5 2.6 2.4 2.9 2.9
Ratio LDL/HDL 3.08 1.8 1.27 1.4 1.424 1.33
Triglyceride, mg/dl 27-150 75 39 22 39 59 18 61 44 38
CBC-WBC, x10E9/L 3.7-10.8 11.3 9.1 5.3 5.7 4.6 5.3 4.2 6.9  
CBC-RBC, x10E9/L 4.00-5.50 4.73 4.37 3.84 3.87 3.66 3.76 3.75 3.22  
Hemoglobin, g/dL 13.1-17.3 14.8 14.1 12.8 13.5 13.0 13.4 11.9  
Hematocrit, % 39-49 46.0 41.4 37.7 39.0 37.9 38.4 34.6  
MCV, fL 80-99 97.1 94.7 98 101 104 102 107.6  
MCH, pg 27-34 31.2 32.2 33.4 34.8 35.5 35.6 37.0  
MCHC, g/dL 32-37 32.1 34.0 34.0 34.5 34.3 34.8 34.4  
RDW, % 11.4-14.3 12.0 12.6 12.2 11.5 12.3 13.3 14.4  
Platelet Count, x10E9/L 132-356 278 239 189 205 210 221 195  
MPV, fL 7-12 8.9 ? 8.7 8.9 9.0 8.6 9.3  
Glucose, fasting 12 hrs 65-110 75 75 84 81 72 81 82 91 80  
Cortisol, AM 15.9
Cortisol, PM < 10 ug/dL Not Tested Not Tested Not Tested 4.3 13.3 8.8 22.3 (AM)
Insulin 1.90-23.00 ? <1 0.76 0.76 1.09 1.63 1.0 1.14 2..03

2 hr glucose tolerance test: fasting, mg/dl

 Not Tested 77
1/2 hr glucose, mg/dl Not Tested 126
1 hr glucose, mg/dl Not Tested 142
2 hr glucose, mg/dl Not Tested 120
Urine glucose: fasting Not Tested Negative
Urine glucose: 1/2 hr Not Tested Negative
Urine glucose: 1 hr Not Tested Negative
Urine glucose: 2 hr Not Tested Negative
DHEA Not Tested 5.4
HgbA1C Not Tested 5.2 4.6
Anti Nuclear Antibodies: Tested by IFA on HEP-2 Cells Not Tested Negative at 1:80
Creat Clearance: Volume Not Tested 1850
Creat Clearance: Collection Not Tested 7am 27 Oct 2000 - 7am 28 Oct 2000
Creat Clearance: Serum Creat Not Tested 0.8
Creat Clearance Creat, UR Not Tested 67.3
Creat Clearance Not Tested 108 108
Creat-Ser 0.9  
Basic Metabolic/ Renal Panel
BUN 5-23 15 22 21 22 19 17 22 25.0  
Creatinine 0.0-1.4 1.0 0.8 0.8 0.8 0.8 0.7 0.6 0.9  
Sodium 134-146 139 136 140 138 140 143 141 138  
Potassium 3.5-5.0 3.8 4.5 3.9 4.2 4.2 3.8 4.1 4.3  
Chloride 98-109 99 101 101 100 98 101 102 102  
CO2 21-30 24 30 33 30 32 32 31 29  
Phosphorus 2.7-4.5             4.4  
Magnesium 1.4-2.3             1.8  
Calcium 8.5.10.5 10.0 9.9 9.5 10.2 9.8 9.7 9.5  
T. Bilirubin 0.2-1.0 0.9 1.2 1.2 1.0 1.1 0.8  
D. Bilirubin 0.0-0.4 0.2 0.2 0.2 0.0  
Alk Phos 39-117 48 33 32 17  
Ast-SGOT 0-41 26 25 26 29 34
Alt-SGPT 0.40 31 24 25 21 26
T. Protein 8.0 7.3 7.5 7.0
Albumin 3.2-5.3 4.8 4.6 4.9 4.4  
Pro-Time (INR Only) 0.8-1.2 1.0  
PTT (Partial thromboplastin time) 23-38; population mean: 30 sec 28  
Iron, ug/dL 65-170 120 79 77 89 82  
TIBC-SERUM 250-420 316  
% Saturation 20-50 26  
Ferritin, ng/mL 24-336 128 101 92 128
Fibrinogen, mg/dL 175-400 197
c-Reactive Protein <=0.05 <.02
EKG/ECG: Not Tested Not Tested
Vent Rate Not Tested 65 bpm Not Tested
P Duration Not Tested 102 ms Not Tested
QRS Duration Not Tested 78 ms Not Tested
PR Interval Not Tested 146 ms Not Tested
QT Interval Not Tested 378 ms Not Tested
QTc Interval Not Tested 385 ms Not Tested
QT Dispersion Not Tested 14 ms Not Tested
P-R-T AXIS Not Tested 71 - 81 - 67 Not Tested
Free T4, ng/dL 0.71-1.185 1.02
TSH, uIU/mL 0.4-4.2 1.48 0.92 2.25 1.02 2.23  
Urinalysis
PH 5.0-9.0 6.5
Urobilinogen <1.1 0.2
Testosterone, ng/dL 20-810 226 (??) 49  
Free Testosterone 10.0-30.0 PG/ML 2.7 6.7 5.0 3.9 2.46 2.5
Sex Hormone Binding Globulin, mol/L 42
Free Androgen Index (calc.) 19
IGF-I (Somatomedin C), ng/mL 100-390 173 220
DEXA
Hip, left -1.64
L2-4Z -2.94
Total Body Fat, % 5
RMR, kcal (my value vs. norm-for-similar age/sex/weight/height
 1200/1463
VO2 (max); 10 min 30-31

MetaMetrix ION (Individual Optimal Nutrition) Test ( 2002-11-25)

Category/Sub-category/Test parameter Units / Range Results Date: 2002-11-25
Amino Acids - 20 Plasma umol/L
EAAs
Arginine 70-160 40
Histidine 65-150 100
Isoleucine 50-160 47
Leucine 105-250 95
Lysine 140-250 146
Methonine 20-60 21
Phenylalanine 45-140 64
Threonine 85-250 115
Tryptophan 45-120 56
Valine 180-480 200
EAA Derivatives: Neuroendocrine Metabolism
Glycine 200-450 196
Serine 80-200 84
Taurine 77 50-250
Tyrosine 45 50-120
EAA Derivatives: Ammonia/Energy Metabolsim
Asparagine
Aspartic Acid
Citruline
Glutamic Acid
Glutamine
Ornithine
Element- Erythocyte (RBC) ppm, packed cells
Essential Elements
Calcium <= 18.0 13.9
Chromium 0.25-0.80 0.29
Copper 0.52-2.00 0.52
Magnesium 40-80 48
Molybdenum 0.008-0.030 0.005
Potassium 1000-3000 1419
Selenium 0.12-0.40 0.25
Vanadium 0.10-0.28 0.13
Zinc 6.0-11.0 10.0
Toxic Element
Aluminium <= 3.0 0.4
Cadmium <= 0.04 0.01
Lead <= 0.10 0.06
Mercury <=0.005 0.006
CoQ10 Plus Vitamin Panel - Serum
CoQ10 0.8-1.5 0.9
Vitamin E 12.0-50.0 10.2
Vitamin A 0.5-1.2 0.5
B-Carotene 0.4-3.5 1.1
Fatty Acids - Plasma uM
PUFA Omega 3
18:3n3 15-30 44
20:5n3 20-80 130
22:5n3 15-35 26
22:6n3 70-150 85
PUFA Omega 6
18:2n6 Linoleic 1200-2500 1155
18:3n6 Gamma Linolenic 10-26 6
20:2n6 Eicosadienoic 6-16 9
20:3n6 Dihomogamma Linolenic 45-115 21
20:4n6 Arachidonic 300-700 239
22:2n6 Docosadienoic <=7.0 2.8
22:4n6 Docosatetraenoic 8.0-17.0 7.1
PUFA Omega 9
20:3n9
Monounsaturated
18:1n7
14:1n5
16:1n7
18:1n9
20:1n9
22:1n9
24:1n9
Saturated
10:0
12:0
14:0
16:0
18:0
20:0
22:0
24:0
26:0
Odd Chain
15:0
17:0
19:0
21:0
23:0
Trans
16:1n7
C:18 Trans
Ratios, uM uM
LA/DGLA 12-35 55
EPA/DGLA 0.2-1.00 6.2
AA/EPA 5-35 2
Triene/Tetraene <=0.012 0.016
Lipid Peroxide nmol/mL
Lipid Peroxides <=1.0 2.7
Organix - Urine
Fatty Acid Metabolism
Adipate
Suberate
Ethylmalonate
Carbohydrate Metabolism
Pyruvate
Lactate
a-Hydroxybutyrate
B-Hydroxybutyrate
Energy Production (Citric Acid Cycle) mcg/mg crea
Citrate 500-2300 48
Cis-Aconitate 5-250 136
Isocitrate 50-800 28
a-Ketoglutarate 3.0-25.0 10.2
Succinate 5.0-35.0 26.4
Fumarate 0.2-1.2 2.9
Malate <=6.0 8.7
Hydroxymethylglutarate 0.20-1.00 1.45
B-Complex Vitamin Markers
a-Ketoisovalerate
a-Ketoisocaproate
a-Keto-B-Methylvalerate
(to be added)
Neurotransmitter Metabolism Markers
(to be added)
Detoxication Indicators
(to be added)
Intestinal Dysbiosis- Bacterial
(to be added)
Intestinal Dysbiosis- Clostridial
(to be added)
Intestinal Dysbiosis- Yeast/Fungal
(to be added)
Homocysteine - Plasma nmol/mL
Homocysteine <=8 9

The first tests (1999) were done 3-4 months before I "officially" started CR. Nevertheless, I had been controlling my diet by lowering the number of calories consumed; and somewhat controling nutrition quality. 1999 tests were done by Quest Diagnostics Inc, Auburn Hills, Michigan USA. 2000 tests were performed by Pathology Laboratories. 2001 2002, 2003 and 2004 tests were performed at Promedica Labs, Toledo and Univ. of Michigan Labs (WUSTL-study tests were done at the School of Medicine, Washington Univ, St. Louis). MetaMetrix blood/urine was collected by my local lab but sent same-day express to MetaMetrix Labs, Norcorss, GA, USA. 2006 tests done at Kaiser-Permanente labs, Downey, California. This is not a complete list by any means. More data to be added later..

Updates: 2003-04-20; 2003-10-23; 2013-01-20 6:07