Warning: Use of this program may be hazardous to your fat clothes! Say goodbye to those shapeless t-shirts and baggy pants with stretched out elastic, and say hello to a leaner, stronger, trimmer you. And here's more good news: you don't have to spend hours in the gym to get that way. In fact, you don't have to leave your living room. With Walk Away The Pounds for Abs, you can get a great workout that challenges every muscle in your body, tones those hard-to-tone places, burns off that stored fat and works your abs --ALL AT THE SAME TIME! If you've ever wanted a lean, strong body but didn't know how to fit in an hour of aerobic conditioning plus strength training to build muscle and burn more calories, then you'll love what Walk Away the Pounds for Abs does for you. In just 15-45 minutes, you can get a workout that does everything?????and still have time for a life. By adding intervals of resistance training to the brisk walking pace, you get two workouts in one. When you pump up the intensity, you pump up the fat burning. On days when you feel strong, you can add more resistance by using the Walk Away Belt - but you can still get a terrific workout just using your own body's resistance. It's your choice.