While successful dieting can result in short-term weight loss, healthful, long-term weight loss comes with balancing the mind, body, and spirit. Led by Suzanne Deason, Living Arts????? Yoga Conditioning for Weight Loss is a workout that accommodates all levels of fitness by simultaneously demonstrating four levels of modification. This one-of-a-kind program gives a new and more complete awareness of what the body needs to achieve and maintain ideal weight. Duration: 60 minutes.