Spinal stabilization is perhaps the most difficult spinal syndrome to treat in the clinic. This video will educate you about instability and teach you over 50 exercises using the swiss ball, which you can add to your existing stabilization exercise program. These exercises are both fun and challenging. You will see a therapist instruct actual patients. The curriculum includes exercises starting with the patient's acute/beginning phase and will progress in difficulty to challenge any healthy individual or trained athlete without needing expensive equipment. This instructional video is designed for therapists. Please use caution when prescribing exercises for your patients.