This is the best board for anyone just beginning with the balance boards. If you're just doing the "Bongo Board" for fitness, this will give you all the balance and coordination conditioning benefits at the best price. With it's subless deck, decreased running length and Level 1 cylindrical rock design, the 101 solo is ideal for riders looking for decreased maneuverability. Get ready for some fun exercise! You won't even know you're working out!