A new you starts right here! Quickly analyze and design your eating program. Imagine having your own nutrition counselor in the privacy of your home or office! The personal interview segment, which is based on input, can automatically calculate the correct BMR (ones needed calories), proper amount of proteins, carbohydrates, fats, and micronutrient needs (vitamins and minerals). The meals screen will quickly and easily record intake and create or copy from meal plan templates. You can also edit the amount of servings, delete foods, save favorites, and add foods to create variety and build other meal planners for multiple days. Assessing body composition is determined by the relative percentages of lean body mass to fat mass. The body composition screen allows easy entry of all body fat data and automatic calculation of overall body fat mass, lean mass, and body fat percentage. It also displays the recommended range for optimal health. The screen supports two (2) effective types of site testing methods using a skinfold caliper device. The one-site and the clinical standard three site method. The Deluxe version of DietMaster 2000 ships with a personal body fat tester that allows you to perform private testing.The goals & tracking screen has the capability to track the user's weight, body fat percentage, fat in pounds, and lean body mass in pounds. The exercise screen acts as a weight training and aerobic activity planner or recorder. Comes with a caliper.