Whether you are exercising to improve health, overall fitness, your athletic performance or weight management, the Cardiosport LIMIT PLUS heart rate monitor can help you achieve your goals. The key is controlling exercise intensity within your personal heart rate range, from which you can gain maximum workout benefit. The LIMIT PLUS receives your heart rate from the Contour Lite transmitter, giving a continuous and accurate reading on the large LCD display of how hard your heart is working. The Limit Plus is a heart rate monitor that is also a sleek and stylish watch. Features a heart rate zone you set in one beat steps, a calendar, daily alarm and LCD light, and it is ideal for those wanting the most from their work out and prefer an all-in-one monitor.