Create an effective and economical conditioning program with the fitness "0" Bands. This clever resistance band design will help you shape your entire body. The fitness "0" bands include rubber grips for comfort. The fitness "0" band is an ideal toning accessory for use in a fitness class or on your own at home. It is also a great way to keep your training program on track while traveling. The fitness "0" bands come in a variety of resistance levels so you can find the appropriate "0" to suite your personal fitness level. Available in extra-light, light, medium, heavy, or extra-heavy resistance levels. Color varies by resistance level.