This mat was designed with the Pilates and yoga practitioners in mind. A good Pilates mat needs to protect the user from hard floors and provide comfort during matwork. The mat should also be firm enough to provide a stable platform for the body. The 3/8" thick BodyTrends' Pilates/Yoga Mat is a perfect combination of these features. The yoga participate can benefit too with this thicker mat. Perfect for those who desire more cushion than the traditional yoga mat provides. Comfort, portability and versatility, an all around sound investment. The closed cell foam mat wipes clean for easy maintenance.