AquaBells ankle weights, the amazing lower body weight training solution for staying fit on the road! These ankle weights are the perfect travel companion for men and women of all ages. Just fill with water, attach them with the velcro straps around your ankles and you are ready to exercise. The Aquabells ankle weights provide the lower body with up to 8 lbs. of resistance training. When you are ready to go, simply release the water and your Aquabells ankle weights are ready to travel! Aquabells are designed for people on the go! Features: Includes two ankle weights. Fill with water to the desired weight. They conform to your ankles. Deflates in seconds. So compact they fit into a fanny pack. Weigh only 8 ounces when collapsed.Easy velcro closure allows for complete freedom of movement.