Target your abs and take fitness to a new level, all while supporting your lower back with the Ab Mat. The Ab Mat comfortably supports your spine and lower back while giving you a full range of motion that targets your abs and obliques for a great workout. By isolating abdominal muscles to get the fitness gains you are looking for, the Ab Mat effectively tones and sculpts your stomach muscles from top to bottom while supporting your lower back muscles. Its compact and portable 2-pound design comfortably supports the spine. Great for beginners and advanced exercisers alike.
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