Denise Austin: Fat Blasting Yoga - 21 Days To A Yoga Body - DVD

Check out Denise Austin: Fat Blasting Yoga - 21 Days To A Yoga Body! WORKOUT 1: Stretch that body out with 30 minutes of Ashtanga flowing poses alternating with aerobic breathing. WORKOUT 2: 15 minutes of Hatha Yoga that develops both upper and lowerbody strength. WORKOUT 3: 15 muscle-sculpting minutes that zero in on developing core strength. (Stability ball recommended for greater results.) MAKE THAT YOGA BODY YOURS IN JUST THREE FUN, EASY WEEKS!

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