Cycle Reebok


Cycle Reebok

Robert Sherman is president and owner of F.I.T., Inc., a corporation focusing on yoga, personal and athletic training. Robert is a program developer and a Master Trainer for Reebok International, Ltd. Foundations: A 45 min ride for everyone. This is the cornerstone to understanding how to create Cycle Reebok workouts that are suitable for all fitness levels.  Interval Training: Also taught in a class format, a second 45 min. Interval Training ride focuses on advanced cycling techniques.

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