Circuit Resistance Training for Persons with Spinal Cord Injuries


Circuit Resistance Training for Persons with Spinal Cord Injuries

Reviews how resistance training can be employed to enhance the lifestyle of individuals with spinal cord injuries. Features a series of resistance exercises that can be performed in circuit fashion and combined with low-resistance arm ergometry exercises to collectively minimize the demands placed on the user's shoulders. Specific topics include: the challenges facing individuals with spinal cord injuries, injury-related deficits, function-limiting adaptations, secondary disabilities suffered by individuals with spinal cord injuries, circuit resistance training and more. Produced in cooperation with the National Strength and Conditioning Association. 25 minute video.

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